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Walking Coaching
Walking coaching is a transformative practice that harnesses the simple act of walking to inspire personal growth and well-being. Through guided walks, individuals can explore their thoughts, set goals, and gain clarity in a supportive environment. This unique approach not only promotes physical health but also nurtures mental and emotional resilience, empowering participants to take meaningful steps toward their aspirations.
Embrace the journey of self-discovery and unlock your potential, one step at a time
Locations
Mud Bay Park
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Located in the City of Surrey with easy access, Mud Bay Park is an ideal setting for those on the 'other side' of the tunnel. Usually, we can complete two laps of the trail and, depending on the time of year, the potential to see eagles, hawks and other birdlife.
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Langara Golf Course
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Located in Vancouver near W49th and Cambie Street. Langara Golf Course has a great loop around it and is easily accessed by Canada Line. For those who live in Vancouver, this is an ideal location. In a coaching session, we can complete 2 loops of this moderate, well-maintained trail. It takes you out of the office and into the trees, while still staying in the City.
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Garry Point Park
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Located in Steveston, this Park is a gorgeous walk. During a coaching session, we can complete three laps of the loop around the point. The comfortable flat trail has beautiful views of the Fraser River, and you can feel the deep connection to the fishing history of the area.
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Campbell Valley Regional Park
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It is located in the Township of Langley, just off 16 Avenue. The park is popular with equestrian riders, but also has some pristine easy to moderate walking trails. The trails are immaculately maintained, and there are excellent parking facilities in the area.
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